Welcome To ACA

Welcome to the ACA program.  This is a Twelve Step, Twelve Tradition support group focused on understanding the specific behavior and attitude patterns we developed while growing up in an alcoholic or other dysfunctional environment.  These patterns continue to affect us today.

By attending regular meetings we come to a better understanding of our past so we can more effectively restructure our lives today.  We begin to see more clearly what is positive and healthy in ourselves.

ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships.  However, Adult Children of Alcoholics is often the only program for many adult children recovering from the effects of alcoholism or other family dysfunction, including the effects of alcoholism and drug addiction.  (Adapted from the ACA Fellowship textbook.)

Meetings are intended to be safe places where we can share our experience, strength and hope without judgement or criticism.  We have the right not to share unless we are ready.

This program is grounded in spiritual guidance and not affiliated with any specific religion.  We are individuals struggling through rigorous honesty to become the best we can be.  We respect one another’s anonymity.  Who we encounter at meetings and what they have said there is treated confidentially.

We meet together to share our experience, strength, hope and fear; we offer friendship and understanding.  We love one another in a very special way.  We welcome you to join us.

Since each meeting is autonomous, and each meeting is a different experience, we recommend that you try as many different ones as possible before deciding if the ACA program can be helpful to you in your journey from discovery to recovery.

Keep coming back.

Am I an Adult Child can help you decide if alcoholism or other family dysfunction existed in your family.  We welcome you to attend an ACA meeting in the Atlanta area to learn more.

Copyright © 2018 by Adult Children

of Alcoholics / Dysfunctional Families
World Service Organization, Inc.
All rights reserved

Meditations

August 22nd Meditation of the Day

PTSD "PTSD is a condition of the body and mind in which a person stores the memory of a violent attack or life-threatening event." BRB p. 344 When we got to ACA, we knew our minds and emotions were affected, but our bodies? We saw that the literature talked about how...

August 21st Meditation of the Day

Inner Drugs "Because we were raised in chaotic or controlling homes, our internal compass is oriented toward excitement, pain, and shame. This inner world can be described as an ‘inside drug store.' The shelves are stocked with bottles of excitement, toxic shame,...

August 20th Meditation of the Day

Survival Traits "The safe harbor we find in ACA meetings is the starting point for transforming our survival traits." BRB p. 112 The dysfunction we grew up with grabbed hold of many of us with such powerful claws that we learned to perform to suit the needs of others....

July 26th Meditation of the Day

Step Two "Came to believe that a Power greater than ourselves could restore us to sanity." BRB p. 130 Our parents had been our gods. This is normal for children because parents are their primary support system. As adults, many of us had not progressed past this stage...

July 25 Meditation of the Day

Feelings "People want recovery, but they prefer it be pain free. That is understandable, but unfortunately, identifying and feeling our feelings is a part of healing." BRB Introduction p. xxiii "Feelings? What are those?!" As children from dysfunctional homes, if we...