Welcome To ACA
Welcome to the ACA program. This is a Twelve Step, Twelve Tradition support group focused on understanding the specific behavior and attitude patterns we developed while growing up in an alcoholic or other dysfunctional environment. These patterns continue to affect us today.
By attending regular meetings we come to a better understanding of our past so we can more effectively restructure our lives today. We begin to see more clearly what is positive and healthy in ourselves.
ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. However, Adult Children of Alcoholics is often the only program for many adult children recovering from the effects of alcoholism or other family dysfunction, including the effects of alcoholism and drug addiction. (Adapted from the ACA Fellowship textbook.)
Meetings are intended to be safe places where we can share our experience, strength and hope without judgement or criticism. We have the right not to share unless we are ready.
This program is grounded in spiritual guidance and not affiliated with any specific religion. We are individuals struggling through rigorous honesty to become the best we can be. We respect one another’s anonymity. Who we encounter at meetings and what they have said there is treated confidentially.
We meet together to share our experience, strength, hope and fear; we offer friendship and understanding. We love one another in a very special way. We welcome you to join us.
Since each meeting is autonomous, and each meeting is a different experience, we recommend that you try as many different ones as possible before deciding if the ACA program can be helpful to you in your journey from discovery to recovery.
Keep coming back.
Copyright © 2018 by Adult Children
of Alcoholics / Dysfunctional Families
World Service Organization, Inc.
All rights reserved
Surrender "We must find a way to surrender and to become teachable." BRB p. 156 At each meeting, we see ourselves in the ACA Problem as it is read aloud. We identify with the Traits and know the pain they have wrought. We hear the Solution and want to see it working...
Grandchildren of Alcoholics "More and more people are identifying as grandchildren of alcoholics. Technically, these ‘GCoAs' are ACAs. They were raised by parents who passed on the disease of family dysfunction without having alcohol in the home." BRB p. 56, footnote...
Tradition Eight "Sponsorship and Twelfth Step work are free, but the special worker should be paid for his or her good work. All aspects of recovery in general are free." BRB p. 530 We give service from a space of love in ACA so that every adult child seeking...
Therapeutic Ideals "There are, as well, ways to describe the manifestation of two therapeutic ideals: no excess tension in the body and a neutral reaction to symbolic associations and mental representations of trauma." BRB p. 622 Many of us thought there was no way...
Boundries "I am more aware of how I overstep my boundaries, and how I try to force things to work the way I want them to work." BRB p. 414 We were vulnerable as children in dysfunctional homes. We experienced no one who was able to set healthy boundaries and maintain...